Premdās Rohan

Premdās Rohan, MA (Secondary Science Education), a yoga-is-vegan enthusiast, combines his love of science and mathematics teaching with his love of yoga practice and the ethics of a vegan diet,  by teaching students of all ages about breath awareness, mindfulness, the principle of AHIMSA (non-violence or non-harming as it relates to all beings), and postures to calm the mind. He began his studies of Ashtanga Yoga with Baba Hari Dass in 1975 in Miami, Florida. Premdās has taught all ages of students from 2 1/2 years (Montessori early childhood teacher) to college (Expression College — Oakland, CA), and to the elderly. Currently he teaches asana, pranayama, meditation, and Bhagavad Gita in regular classes at Mount Madonna Center. He serves as a pujari  of Yoga rituals at the Sankat Mochan Hanuman Temple. He enjoys all sports, guitar, traveling, and time with his family.